Amount of 18:2 n-6 c,c in Raisins, golden, seedless

Fruits and Fruit Juices

In 100 g (Grams) of Raisins, golden, seedless there is 0.038 g of 18:2 n-6 c,c. Change amount

Conversion Calculator | Choose a measurement for calculation

18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Raisins, golden, seedless.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Raisins, golden, seedless

Raisins, golden, seedless is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, golden, seedless are listed below.

Water 14.9 g 14.9%
Energy (calorie) 301 kcal
Energy (joule) 1258 kJ
Protein 3.28 g 3.28%
Total lipid (fat) 0.2 g 0.2%
Ash 1.61 g 1.61%
Carbohydrate, by difference 80.02 g 80.02%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 65.7 g 65.7%
Sucrose 0 g
Glucose (dextrose) 30.98 g 30.98%
Fructose 34.72 g 34.72%
Lactose 0 g
Maltose 0 g
Calcium, Ca 64 mg 0.06%
Iron, Fe 0.98 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 101 mg 0.10%
Potassium, K 746 mg 0.75%
Sodium, Na 24 mg 0.02%

Nutrients in Raisins, golden, seedless